Travel and Health: Keep Well on the Road

Travel should be fun, not stressful. A little planning makes a big difference for your health — especially if you take regular medication like prasugrel. Below are clear, practical steps to keep you safe, healthy, and ready for the unexpected.

Medication on the go

Always carry your meds in your carry-on. Put them in original packaging, and bring a copy of the prescription and a short letter from your doctor stating the diagnosis and dose. For prasugrel specifically, note that it’s an antiplatelet medicine used after certain heart procedures; carry a card or note explaining this and warning about bleeding risks.

Take enough pills for the trip plus a few extra days in case of delays. If you have temperature-sensitive meds, use an insulated pouch or ask your pharmacist about travel options. Set alarms on your phone to keep dosing times consistent, and plan for time-zone changes — shifting your dose by a few hours may be needed, so check with your doctor before you leave.

Avoid new OTC pain relievers without checking interactions. For people on prasugrel, nonsteroidal anti-inflammatory drugs (NSAIDs) and certain supplements can increase bleeding risk. If you need medical or dental work while away, show your medication info so providers know you’re on a blood thinner.

Simple steps to stay healthy

Check required and recommended vaccines for your destination. Visit a travel clinic 4–8 weeks before departure for specific shots and advice. Drink bottled or boiled water where tap water is risky, and use simple food rules: eat hot, well-cooked meals and avoid street ice in high-risk areas.

Packing a small health kit saves time: include bandages, antiseptic wipes, fever reducer, motion-sickness meds, any allergy medicine you use, and a list of your medical conditions and emergency contacts. Add a spare pair of glasses or contact lens solution if you need them.

Know how to get care abroad. Save local emergency numbers, locate the nearest embassy or consulate, and find hospitals that accept international patients. Buy travel medical insurance that covers evacuation if you’re going far from home.

Mind basic safety: wear sunscreen, use insect repellent in mosquito areas, stay hydrated, and rest when you’re tired. Jet lag can make you less alert — plan light activities on day one and use sunlight to reset your body clock.

If you have questions about prasugrel or other meds before a trip, call your prescribing doctor or pharmacist. A short call can prevent serious problems and help you enjoy your journey with confidence.